SEA ISLAND: Spa & Fitness

Health, fitness and well-being are critical components of the The Spa at Sea Island experience, making Wellness Chef Laurie Erickson’s practical ways of bringing healthy cooking into the home a perfect addition to our program. From grocery shopping and label reading to planning and preparing nutritious, delicious meals, Chef Laurie can assist with a basic program guests can try at home. She describes Wellness Cuisine as “...a new kind of medicine with the goal of keeping people healthy and preventing illness. A balance of nutrients with a focus on quality and wholesome ingredients. Food that will nourish the body, mind and spirit.”